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About Me
mterp
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About Me
I'm a life coach that works primarily obese people, eating disordered (especially Binge Eating), and food addicts. I have struggled with it myself and have been in recovery for a year and a half. I don't turn to food for emotional support, and I know what foods trigger me. My goal is to help people who suffer, go "Beneath the Surface" to find them, to work from the inside out, instead of the outside in. Working on fixing the weight isn't the longterm solution. It's going to the root cause of it, facing it and letting it go so you don't have to fight with the food anymore. It's also about equal treatment. Everyone deserves to get help --- without judgement. It is unfortunate that our obese population is now being seen as the outcasts. it should not be that way.
I'm a life coach that works primarily obese people, eating disordered (especially Binge Eating), and food addicts. I have struggled with it myself and have been in recovery for a year and a half. I don't turn to food for emotional support, and I know what foods trigger me. My goal is to help people who suffer, go "Beneath the Surface" to find them, to work from the inside out, instead of the outside in. Working on fixing the weight isn't the longterm solution. It's going to the root cause of it,
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Support Groups
Close Depression
You can find it on my website at: http://reachcorewellness.wordpress.com
Treatments
- Writing Working / Worked
- Ive probably written 3 novels by now. Writing in my journal in 12step meetings and on my blog helps me tremendously.
- Positive Thinking Working / Worked
- I am a coach because I change the way people think. we always have the thoughts but we have to accept them as not us and change the way we think. This is HUGE.
- Psychotherapy Working / Worked
- This has been CRUCIAL to working on the pain of my past. When youve been thru trauma that you have to heal from you need it.





