Plans
I tried something new today. When I began to feel stressed, I immediately pulled out my pen and paper and started writing a to do list. I …
keeblert wrote a discussion post in the Food Addiction support group: Abstinence 8:54am
Hi everyone, I just read "Why Can't I stop Eating?" It recommends finding your trigger foods…
keeblert and MissCheekyChops are now friends 7:12pm
keeblert wrote a discussion post in the Food Addiction support group: After dinner snacking 6:06pm
After dinner is my worst time! I always ruin my good eating throughout the day with bingeing at night.…
keeblert changed their mood to Good 10:43am
keeblert wrote a journal entry: Plans 10:43am
I tried something new today. When I began to feel stressed, I immediately pulled out my pen and paper…
I've always been a little "thick" with a strong sweet tooth but since having my daughter I went through some severe postpartum depression and really packed on the pounds. She's over 1 now and I'd like to try to have another but I need to get in shape. But the more I try to lose weight, the more I binge. The stories of binge eating disorder really relate to me.