Good luck with resetting your sleep cycles. You're young so maybe you're abilities are better intact but sometimes I think it's a matter of saying the right words or holding your mouth the right way - it's that elusive. I think I've tried everything I could imagine twice.
All my life, I've been a morning person. About 2 years ago, I started staying up later and later. With no more minor children to get off to school, I was able to sleep until noon if I needed to. It became very isolating and I tried and tried to get back to being a morning person. I still have animals that need my care. Chickens were off-laying and dogs were being baaaaad.
Suddenly, three weeks ago, I started waking in the morning here and there and now it's like a regular thing. I can finally enjoy my morning glories.
What brought about this change was getting my Medical Marijuana Card and starting that and adding Ribose to my supplement regimen which allowed me to stop taking Ambien and Requip. I feel so much better it's almost criminal that I suffered like I did for so long.
So, how are you functioning throughout the day?
My fatigue is still overwhelming for about 4-5 hours per day, but it's NOT 6-8 hours so I'm claiming improvement.
Good luck with resetting your sleep cycles. You're young so maybe you're abilities are better intact but sometimes I think it's a matter of saying the right words or holding your mouth the right way - it's that elusive. I think I've tried everything I could imagine twice.
All my life, I've been a morning person. About 2 years ago, I started staying up later and later. With no more minor children to get off to school, I was able to sleep until noon if I needed to. It became very isolating and I tried and tried to get back to being a morning person. I still have animals that need my care. Chickens were off-laying and dogs were being baaaaad.
Suddenly, three weeks ago, I started waking in the morning here and there and now it's like a regular thing. I can finally enjoy my morning glories.
What brought about this change was getting my Medical Marijuana Card and starting that and adding Ribose to my supplement regimen which allowed me to stop taking Ambien and Requip. I feel so much better it's almost criminal that I suffered like I did for so long.
So, how are you functioning throughout the day?
My fatigue is still overwhelming for about 4-5 hours per day, but it's NOT 6-8 hours so I'm claiming improvement.
unduki