-
About Me
antsup
-
About Me
Easy going Aussie Male, well travelled .Into weights/fitness. Single , have one 7yr old son.Depression and anxiety have recently been afflicting me after various personal challenges.
Easy going Aussie Male, well travelled .Into weights/fitness. Single , have one 7yr old son.Depression and anxiety have recently been afflicting me after various personal challenges.
-
-
Recent Activity
- Sorry, there is no activity in the My Activity feed.
-
Journal
antsup hasn’t written any journal entries yet. -
Hugbook
Thanks
Hi you hope you are doing ok? thanks for the hug it means alot. So how is everything going for you on ds? hope it is helping you Im here for you if you need to talk anytime if you cant get me on chat and you want to talk leave me a message and I will get back to you. Any way you take care ok and stay strong hope to hear from you soon hugs and love from Cynthia xxx
-
Thanks
Hi antsup thanks for accepting my friend request and the hug, hope everything is ok with you today. How is things going for you on ds? here if you want to talk anytime. Take care and stay strong *hugs* to you from Cynthia xx
-
Rainbow
Hi antsup hope everything is ok with you, just want to say hello and welcome to ds and the depression support group I have had deprssion now for after 10 years and still trying to deal with it. Really hope you get what you need from ds it as helped me loads. Hope to hear from you soon Im here if you want to talk about anything, so take care and stay strong *hugs* to you from Cynthia xx
-
Photos
antsup hasn’t uploaded any photos yet
-
Advertisement -
Support Groups
Close Anxiety
Anxiety attacks scared the hell out of me when they first came on.I want to listen to others stories and share experiences as a way of coping and hopefully curing this disability.
Treatments
- Breathing Exercises Somewhat Helpful
- Breathwork Somewhat Helpful
- Meditation Not Working
- Remeron Somewhat Helpful
- relieves the full blown anxiety i would have in the morning,but does not work so well on panic attacks and there symptoms during the day.
- Valium Working / Worked
- as a temporary stop gap ,don''t like to stay on it for too many days in a row.
Close Depression
Type: Clinical (Major) DepressionTo find ways forward and share experiences.
Treatments
- Meditation Somewhat Helpful
- Positive Thinking Too Soon to Tell
- Psychotherapy Somewhat Helpful
- Physical Exercise Working / Worked
- relieves tension and is something I have always enjoyed.
