I am 37 years old, used to be athletic, used to be thin, used to be healthy... I am ready to begin taking all of that back. I am tired of being tired. I am tired of watching myself eat a huge bowl of ice cream right before bed and KNOWING BETTER! I know it is pyschological too and I am ready to take back my life and set an example for my family. I CAN DO THIS.. but I need help.
I am 37 years old, used to be athletic, used to be thin, used to be healthy... I am ready to begin taking all of that back. I am tired of being tired. I am tired of watching myself eat a huge bowl of ice cream right before bed and KNOWING BETTER! I know it is pyschological too and I am ready to take back my life and set an example for my family. I CAN DO THIS.. but I need help.
October 5, 2009 10:00pm
Today is the first day of the rest of my life. I am purposing to stop condeming myself for what I have done wrong, and instead use that knowledge to …
I'm tired of doing the exact opposite of what I know will help me and feeling horrible about it. I used to be very healthy and eat really well.. now its like I have somehow allowed food to become my drug. Its time to take back control of my life.
