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yoga, travel, healthy eating, art, theta healing
yoga, travel, healthy eating, art, theta healing
Hugs! Hope you're OK. Just wanted to say Hi.
hi pattern....uhh, well, i just want to ask you if you're alright? i've seen some replies on the depression board, and i'm just wanting to reach out and say i'm sorry you're in pain. i've read your bio, and you seem like a fighter!
well, sorry if i bothered you.
You are not alone, even when you feel like you are.
My type of depression is called dysthymia. Its constant low grade depression that just stays there. I never have any terrible lows where I cant get out of bed, if it does get bad I just go into anxiety mode. Its been here since i was 15, its as if its a part of me and will never go away. All i can do is manage it.
have always been 'diagnosed' as this as being my main problem. come from a big family of worriers. worked really hard to get thru the bad stuff, now i just seem to get it when ive got my period. But now I'm back on the pill and its ok.
ive been smoking probably for just over 10 years. I'm not a huge / chainer smoker...but i still smoke, and i feel its really what gets me thru the stressed out times. I reckon I'm really psycholigically dependant on it for many things.
emotional abuse is a huge topic for me. i come from a very controlling conservative family.
is what i want.
i'd love to get out and exercise and help with my stress! if i only i could stop being so depressed...
i have some tough family relationships
i dont have a personality disorder, but i had a long term relationship with a guy who was bpd, and i think alot of my family members have symptoms of bpd and npd. here to get support and find out more.