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  • About Me

    Image of BrainT

    BrainT

    Male, 30
    Hong Kong, HKG
    Member since September 27

    • About Me

      I suffer panic attack for 5 years and it ruins my life badly! I have noone to talk to and I feel so lost all these years! I can't participate in many fun activities because I really afraid of my terrified feelings will come back at any moment!! What can I do?

      I suffer panic attack for 5 years and it ruins my life badly! I have noone to talk to and I feel so lost all these years! I can't participate in many fun activities because I really afraid of my terrified feelings will come back at any moment!! What can I do?

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • First Success

      Mood October 14, 2009 12:35am

      Goal:

      Conquer my panic attacks by walking up to crowd!!!

       

      Process:

      Oh my god!!! I want to share my happiness!!!  With all these days by …

    • My Day 3

      Mood September 29, 2009 3:28pm

      Goal:  Cure of Panic Attacks

       

      First Action:  (BAD) 

      Today I make my first move and try to walked up to the crowd!! My panic attacks …

    • Time to stop panic attack Journey 2

      Mood September 28, 2009 8:15am

      Task Completed (Day 1):

       

      From "FaceThePanic.com" website, I gain more understanding on the real meaning of "Panic …

    • Time to stop panic attack Journey 1

      Mood September 27, 2009 2:17am

      Goal:  Cure of Panic Attacks and Gain back control of my life!

       

      Process:  Finished the Free Program from FaceThePanic …

    Read Journal

  • Hugbook

    Give BrainT a hug



    • Hug

      From marilynmegson September 29

      Keep pushing yourself, you can and will over this! :)

    • Hug

      From Wilo September 29

      I hope you are having some better moments. One moment at a time.

    Read Hugbook

  • Goals

    Progress

    0 %

    Goal End Date is Dec 28, 09 30 more days.
  • Support Groups

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  • Friends


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