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molly74 
Today has been horrible but getting a bit better. I need to think positive! I went to bed at 5am and woke up at 8am so I have been in a panic ever since. I feel like I'm losing my mind but I know that I just came off my period and this is the result. I then get fearful of my Xanax, even though I know it will help. I have been playing Solitaire on my phone to take my mind off of whatever insane thoughts I'm having. I've walked on the treadmill to burn off some unwanted energy and I think that has finally brought me down a little. It really is driving me nuts because this is my weekend off! and my anxiety has dominated the whole weekend!
I have struggled back and forth with going to the hospital but, really, what for!?!? It's just anxiety and nothing more. Really, just writing about this and being on DS has really calmed me down. Some times when I read about other people's anxiety and I can't relate, I panic more! LOL! But I need to free myself from what I am feeling, try to take a nap, keep watching TV, playing games, anything to keep my mind off of unwanted thoughts!
Hope everyone is having a good weekend!
