frogmuzik

Close Bereavement
Type: Loss of a Parent

I lost my mom on July 21st of 2009. She was 52 and her death was extremely unexpected.

Treatments

Crying Too Soon to Tell

I cry when I feel sad. I try to be aware of my feelings and fully going thru each one. I feel it is a process in which I have to go through. I feel it brings me more down at times though.

Keeping Busy Not Working

I still think about mom all the time. And when its time to stop and settle down at night, I can't get my brain to stop going. I have a lot of sleepless nights.

Music Somewhat Helpful

My mom loved praise and worship music. It was a passion for both of us and something that we shared like interest. So the ;music is helping, but at times it really makes me think about her.

Pets Working / Worked

My dog, Buddy, seems to be a great relief for me. I can come home and play with him and he is a snuggle pup..So he snuggles with me, and he doesnt ask for much in return.

Prayer Working / Worked

Prayer helps. Though sometimes I feel it difficult to know what to say. Sometimes I just have to be still and know he is God.

Remembering Somewhat Helpful

Its good to think about the good things that I shared with mom. And not to dwell on the bad thing that she is gone. I have so many fond memories. So many good time.

Support from Friends & Family Working / Worked

My family is very close and loving. We are always checking on each other and being there for one another.

Time Too Soon to Tell

It comes and goes. Its too soon to tell if it will work or not