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About Me
Vintageangelme08
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Hugbook
Ray of Sunshine
sending you some sunshine, wish it were for real! i think i have SAD too ... since the weather has changed, all i want to do is stay in bed. i have no motivation whatsoever. not helping me overcome my agoraphobia now, is it ? LOL
Hug
Hi again just was thinking of you. Hope everything is going kinda good today. I am trying to be healthy eating this week. I hope I make it to the weekend. Well, take it easy.
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Ray of Sunshine
I am sending sun today - it is very gloomy here- in my head and outside too. I am thinking of you. Hope something joyful happens to you today.
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Funny Face
Here is something for a laugh- in case you are in today and feeling not so happy- But hopefully you are happy today, in that case I just popped in to make a face at you! LOL
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Good Luck
Good luck for today. Hope today is good for you.
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Photos
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Support Groups
Close Healthy Eating
i have suffered a major blow to my appetite and it has got me worried
Close Depression Supporters
i've suffered from depression since the age of 15
Treatments
- Music Working / Worked
- i found that singing my favourite songs helps lift my mood. it also provides a distraction from panic attacks.
Open Panic Attacks
Treatments
- Positive Thinking Too Soon to Tell
- i have written down lots of affirmations but am not yet using them regularly i need to get a routine going
- Rescue Remedy Not Working
- Unfortunately I could never use the rescue remedy drops as they contain grape alcohol and i'm allergic to alcohol.
Open Pre-menstrual Syndrome (PMS)
I suffer really bad PMS not helped by the fact that my anxiety and depression gets worse when I have PMS
Open Agoraphobia & Social Anxiety
I have only been suffering from agoraphobia for a couple of months now and I'm needing some help to get over it.
Open Depression
Treatments
- Positive Thinking Too Soon to Tell
- Writing Too Soon to Tell
- I am trying to keep a journal but every time I write or type something, I instantly think what I have written is ridiculous or stupid and I give up
Open Seasonal Affective Disorder
i've had SAD for 6 years and I'm sick of it
Open Loneliness
feel very lonely and at times invisible
