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  • About Me

    Image of erin20

    erin20

    Female, 28
    Los Angeles, CA, USA
    Member since September 23

    • About Me

      I have been suffering from dysthymia and major depressive disorder for some time now and went into therapy for it nearly 4 months ago. I'm on a long journey toward recovery and discovering happiness in my life again. I don't know when I've ever felt so lost or devoid of passion, interest and energy. Once upon a time I loved to travel, read books, spend time with friends and family. Now it's a struggle to get out of bed. Daily life is sometimes harder than any battle I have met thus far.

      I have been suffering from dysthymia and major depressive disorder for some time now and went into therapy for it nearly 4 months ago. I'm on a long journey toward recovery and discovering happiness in my life again. I don't know when I've ever felt so lost or devoid of passion, interest and energy. Once upon a time I loved to travel, read books, spend time with friends and family. Now it's a struggle to get out of bed. Daily life is sometimes harder than any battle I have met thus far.

  • Recent Activity

    Recently:

    • 11 hugs given, 9 hugs received, 9 journal comments

    Yesterday

    Friday

    • erin20 gave SusyP superhero status 10:55pm

      I don't know where I would be without your support and encouragement! I can honestly say that I wouldn't…  
    • erin20 commented on AgentSmith’s journal entry personal list of red flags 10:53pm

      I couldn't agree with you more (even though I did let it slide...LOL). There should just be some basic…  
    • erin20 gave AgentSmith a thanks 10:48pm

      Thank you SO much for your comment on my journal. It reminds me that we all take such pride in eachother's…  
  • Journal

    • His Birthday

      Mood November 20, 2009 1:31pm

      The day I have been dreading for months came and went yesterday with little to no fanfare.  His birthday has always been a day of reckoning for …

    • Falling Back Into Old Coping Strategies

      Mood November 17, 2009 4:53pm

      12 days of no contact and I feel some things start to unravel.  All of my usual, standard coping mechanisms begin to trek back into my life, …

    • Fighting Writing

      Mood November 11, 2009 7:46pm

      I'm on day 6 of no contact and it feels like a familiar place now.  I've been doing a lot of reminiscing about our life together and it …

    • Square One

      Mood October 28, 2009 1:00pm

      Gave in.  I hate my life.  I hate that I can love and be in love with this man who is nothing but toxic.  I hate that I can stand …
    • You're Not Sorry

      Mood October 22, 2009 12:29pm

      If I can get through these next few days without giving in...It may be cheesy to take inspiration from Taylor Swift, but these lyrics just …

    Read Journal

  • Hugbook

    Give erin20 a hug



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  • Goals

    Progress

    20 %

    Goal End Date is Mar 28, 10 125 more days.
  • Support Groups

    • Close Depression
      Type: Clinical (Major) Depression

      I have been diagnosed with dysthymia and major depressive disorder and am hoping to gain the strength and tools to find peace and happiness in my life.

      Treatments

      Meditation Somewhat Helpful
      I am not nearly as dilligent as I could be in meditation and prayer, although it has certainly given me a calming effect when used.
      Psychotherapy Working / Worked
      It has been a little over 4 months and I find that I have learned a great deal and have some effective tools at my disposal now. But while my major depressive episode is starting to fade, I haven't felt an improvement in my chronic lower-grade depression.
      Writing Working / Worked
      Journaling has been a useful tool for me in my treatment as my therapist is trying to delay my use of medications. It is probably the most productive and helpful activity in my recovery.
    • Close Codependency

      I have been a part of CoDA for the last two months and I hope to add another facet to my 12-step program here.

      Treatments

      12 Step Program Working / Worked
      I have good and bad days with my program. The most difficult part is maintaining my focus and dedication to it.
      CoDA Working / Worked
      CoDA has been such a wonderful addition to my life. Its message and members have aided me in my recovery.
      \"Codependent No More\" Working / Worked
      By far "Codependent No More" was and is one of the best books I have ever read and completely changed my life.
  • Groups

  • Friends


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