Cambric
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About Me
Cambric
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About Me
Happily married to my best friend. My passions include travel (especially to Europe), food and cooking (teach cooking classes when I am able), horticulture (am a Master Gardener) and reading. Lots and lots of reading as I have the time to do it!!
Happily married to my best friend. My passions include travel (especially to Europe), food and cooking (teach cooking classes when I am able), horticulture (am a Master Gardener) and reading. Lots and lots of reading as I have the time to do it!!
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Support Groups
Close Back Pain
Chronic LBP 22 months. L4-S1 herniated discs, anular tear, DDD, chronic muscle spasm.
Treatments
- Acupressure Not Working
- Acupuncture Somewhat Helpful
- I think after 25 treatments I have plateaued.
- Bedrest Somewhat Helpful
- Must lie down to provide some relief.
- Chiropractic Adjustment Working / Worked
- Works sometimes, not always
- Flexeril Not Working
- Tried for several months and does absolutely nothing except make me feel slightly drowsy.
- Ibuprofen Not Working
- None works.
- Naproxen Not Working
- Have tried Aleve and Naprosyn with absolutely no effect.
- Physical Therapy Working / Worked
- Exercise/strengthening/stretching is difficult but does help. I know this will be a long-term solution.
- Stretching Working / Worked
- Have been reassured it will help (and I am sure that it does) but wish it would help alleviate pain and muscle spasm instantly!
- TENS Somewhat Helpful
- Stopped using TENS as it is so temporary.
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Friends






