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  • About Me

    Image of Cambric

    Cambric

    Female
    CAN
    Member since September 16

    • About Me

      Happily married to my best friend. My passions include travel (especially to Europe), food and cooking (teach cooking classes when I am able), horticulture (am a Master Gardener) and reading. Lots and lots of reading as I have the time to do it!!

      Happily married to my best friend. My passions include travel (especially to Europe), food and cooking (teach cooking classes when I am able), horticulture (am a Master Gardener) and reading. Lots and lots of reading as I have the time to do it!!

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  • Journal

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  • Support Groups

    • Close Back Pain

      Chronic LBP 22 months. L4-S1 herniated discs, anular tear, DDD, chronic muscle spasm.

      Treatments

      Acupressure Not Working
      Acupuncture Somewhat Helpful
      I think after 25 treatments I have plateaued.
      Bedrest Somewhat Helpful
      Must lie down to provide some relief.
      Chiropractic Adjustment Working / Worked
      Works sometimes, not always
      Flexeril Not Working
      Tried for several months and does absolutely nothing except make me feel slightly drowsy.
      Ibuprofen Not Working
      None works.
      Naproxen Not Working
      Have tried Aleve and Naprosyn with absolutely no effect.
      Physical Therapy Working / Worked
      Exercise/strengthening/stretching is difficult but does help. I know this will be a long-term solution.
      Stretching Working / Worked
      Have been reassured it will help (and I am sure that it does) but wish it would help alleviate pain and muscle spasm instantly!
      TENS Somewhat Helpful
      Stopped using TENS as it is so temporary.
  • Friends


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