Nah, I'm not a drunk or druggie. I almost wished I had bad habits. Got rid of the sticks over 10 years ago. When I'm upset or scared (usually of change I eat the wrong things) I haven't been buying it. I have a real sweet tooth. And after haloween candy went super cheap. I bought too much. I've been pigging out. but want to stop. Do I throw it out.Keep it and try to pace it. (won't work) or just what?I've also hit the wall I have to exercise today or I start my first week too slow or not doing what I should . crap I know I'm in here some place. What do you use for inspiration. Nah, God doesn't seem to help. \
I guess what I'm worried about is fading into the dark like many old people do. I'm alive and want to feel it.






I'm an emotional eater too. Binge on junk food, the greazier the better, when depressed. Heard of the Zone? eat 3 meals daily+2 snacks(just avoid bad carbs+sugar) I suggest you look into it!
asadheart