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  Prayer

  From lrichards September 30

  Hello,
  I happened to read your post and know what you are going through. My panic attacks happen in the car sometimes-I just call on the name of Jesus, pray to God and I calm down. I also been practicing deep breathing techniques if I feel one about to come on. My therapist has me reading The Mastery of your Anxiety and Panic Work book by David Barlow. My attacks are getting less and less. I will keep you in prayer.

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  Chicken Soup

  From SleepyJA September 19

  Are you OK? I tried sending you an instant message last night. I hope you are feeling better today!

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  Prayer

  From snakedied September 17

  hope you are ok

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  Hug

  From snailgoose September 13

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  Hug

  From snakedied August 30

  it will for some time just keep believing it will go away.

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