xia1112

Give xia1112 a hug

Give xia1112 a Hug

Hug

Prayer

Flowers

High Five

Good Luck

I'm With You

Celebration

Congrats

Kiss

Present

Get Well

Love

Peace

Sunshine

Superhero

Well Done

Thumbs Up

Shout Out

Gold Star

Rainbow

Sorry

Funny Face

Go For It

Miss You

Sympathy

Thanks

UR Welcome

Chocolate

See Ya Later

Chicken Soup

Your message of support:

Add xia1112 as a friend

• 

  Hug

  From saige1963 September 14

  This is a good place to be.I find the journals help me tremendously especially around this time of year when I seem to suffer from Seasonal Affect Disorder.
  I wish I could join Weight Watchers but it's not in our budget right now.I am just trying to maintain control and right now I have it.I recently re-read this book I have. It's called"When Food is Love"by Geneen Roth and I must have been paying more attention this time because some of it sunk in and I am learning that food is not comfort as much as I thought it was.I still slip but over the summer I have managed to lose 12 lbs.I am hoping to lose 60 total but right now I am happy with 12.Little goals are important.I set myself up for 4 lbs a month.I made May and June's goal but I didn't make July's until now.But I am teaching myself not to beat myself up over it.That's the main thing...if I can get the psychological stuff figured out,I will have it whipped.
  I hope you really enjoy it here.There are some great people and you will make some good friends if you give it time.I have been here almost three years,but part of it was under a different username when I ran into one bad apple and it spoiled it for me.But I got to keep the same friends and that's the main thing.
  Gotta run for now.I hope you have a good day!

• 

  Hug

  From saige1963 September 9

  I am also a compulsive eater,having used food as a comfort for the lousy childhood I had and have never been able to successfully win the battle.I am 46. I would love to talk to you about it if you would like.

Read Hugbook