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  • About Me

    Image of stephaniemomof4

    stephaniemomof4

    Female, 39, Married
    loveland, CO, USA
    Member since August 28

    • About Me

      i am a mom of 4 wonderful girls and married 14 yrs to a great husband/father and we also have 2 cats, 14 pet rats and 3 guinea pig I have DDS, 2 disc bulging on my lower spine , 2 that are separated and in constant pain all the time..

      i am a mom of 4 wonderful girls and married 14 yrs to a great husband/father and we also have 2 cats, 14 pet rats and 3 guinea pig I have DDS, 2 disc bulging on my lower spine , 2 that are separated and in constant pain all the time..

    • Interests

      homeschooling crafts, hiking, reading cooking staying home with my family....

      homeschooling crafts, hiking, reading cooking staying home with my family....

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      From ChronicIL October 17

      Hi Stephanie,
      Welcome to DS! Yes, your discs can be getting worse. Percocet has a very low dose of oxycodone. Maybe you need something stronger. Other than that, yoga or pilates will strengthen your core. I'm a big believer in exercise. As a DDD sufferer it helps me immensely. Nothing will improve DDD; it is progressive. Pain meds, exercise, chiro, massage, and keeping busy help me keep my mind off it. With 4 girls I'm sure you are plenty busy! Take care.
      Erika

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