adjustment,theorapy and driving
August 27, 2009 6:44pm
After a full morning of appointments I am trying to relax, but the pain is still there in the neck and shoulders. I've been here many times, I …
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revglc
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About Me
revglc
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About Me
I ma happily married 33 wonderful years, two grown children one wonderful grandson, 7 more months until retirement!
I ma happily married 33 wonderful years, two grown children one wonderful grandson, 7 more months until retirement!
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Goals
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Support Groups
Close Insomnia
Over 15 years ago I was diognosed with sleep apnea, I tried everything but the operation. Nothing has help for more then a few days.
Treatments
- Ambien Working / Worked
- loss memory did not like it
- Counting Sheep Working / Worked
- did not help
- Lavender Working / Worked
- helps relax especially in a bath tub
- Meditation Working / Worked
- Helps clear the mind
- Music Working / Worked
- helps relax me.
- Reading Working / Worked
- helps me get ready for bed and leads to sleeping better
- Valerian Working / Worked
- helped relax me but that's it!
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