DOING WELL SO FAR WITH NOT SMOKING
September 24, 2009 9:18am
It's not so bad. There are moments when the urge to smoke is like getting hit over the head with a wet dishcloth, but I ignore it! …
PANTHERB
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About Me
PANTHERB
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Journal
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LAST DAY OF THE NICOTINE PATCH THERAPY
September 20, 2009 3:56pm
So...this morning was the last of the 8 week nicotine patch therapy. I wonder what is going happen to me by tomorrow morning...will …
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Self Medicating...
August 31, 2009 6:51pm
I have been self medicating for some time now. Medication of choice? Sutter Home White Zinfandel...1.5 Liter bottle/per day. …
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STILL LOW
August 30, 2009 3:46pm
Still feeling pretty low today...I know the cause is from a variety of problems, worries...emotions I am trying to deal with. My Mom called me …
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YOU NEVER KNOW WHERE YOUR BLESSINGS WILL COME FROM
August 29, 2009 4:02pm
I have a very dear friend who has been struggling with different trials and tribulations for many years. She called on me to help her through …
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Hugbook
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My girl
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Well Done
You Go!!!
I’m With You
Thanks. PANTHERB, for the encouragement. I sure don't want a monkey on my back. Matter of fact, when I smoked, it was starting to feel more like a gorilla on my back.
I just blew a 200-day quit by having a cigar. But I haven't smoked for two days since. Still I'm watching out for gorillas. I hope you don't have any monkeyshines with your quit, and just continue not smoking right on into forever!-
Hug
Hey girl, I am so glad you are here. Love ya
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Goals
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Support Groups
Close Bipolar Disorder
PANTHERB hasn’t entered any details for this support group.Open Depression
PANTHERB hasn’t entered any details for this support group.Open Panic Attacks
Treatments
- Klonopin Somewhat Helpful
- My doctor recommended that I take 1/2 of the tablet at least 15 mins before going into situtations that I usually have panic attacks. So far it has worked pretty well...supposed to work for up to 12 hours.
