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Pacedog's Goal
Progress
50 %
Distance (miles)
2.25
Last updated 31 days ago.
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Run 1.5 miles in 11:15
To Complete by: 12/05/09 - in 11 more days!
I plan to achieve this by: Daily cardio workouts on elliptical and walk/jog workouts.
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Running is improving
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Distance: 2.25 miles
First week I have been able to do two running sessions where I ran 1.5 miles at a comfortable pace and not really worry about my leg. I ran 1.6 in 14:... More
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