logansrun's Journal

I have decided to give the hebalife thing a miss,my insides are in enough of a mess as it is without adding meal replacements to the damage,i will try harder,just today,just one day at a time and see how i get on,keeping an honest food diary has told me that my main meal choices are not that bad(i know i had a mcdondalds but it was my sons birthday..excuse??) i need to cut back on the unhealthy snack,eat more fruit,veg,seeds and nuts,im strong i cope with so much else i can do it.

Anyway SHIT day yesterday,Billys son brough home a huge dog,a bull mastif type that a junkie had GIVEN him in the park,he wanted me to keep i t bearing in mind i have 3 kids,2 cats,2 dogs,him and his dad staying with me in a three bedroom house on low wages,eh no dont think so.I called a few dog rescue places which were all full,and the police who couldnt help me,and the dog warden who wasnt there, so eventually after tantrums (him) and tears (me) the dog went to one of his dads friends,i just hope we dont get it back. I am a bit concerned through as we know nothing about the dog or its nature or what will happen but i guess its out of my hands now.

we all went bowling at night and billy turned up late to pick us up in a three seater van so i just walked away with all the kids and got a taxi,logan was upset that his birthday was ruined but in the end it turned out to be a brilliant night,billy turned up late but made up for his stupidity by playing the perfect step dad and we all had a great laugh.

FOOD FOR THE DAY:

BREAKFAST: porridge with honey,2 cups of tea,banana

LUNCH: houmos and rocket sandwich,kiwi fruit.

DINNER: 2 egg omlette,with chese and mushrooms

SNACKS: HALF A PORTION FRIED RICE AND LEMON CHICKEN,TWO HANDFUL OF JELLY BEANS,2 SNOWBALLS,PACKET CRISPS,2 CANS DIET COKE.2 COCOLATE BUTTONS