Journal Entry for August 22, 2009
August 22, 2009 11:48pm
Progress
5 %
Goal End Date is Aug 31, 09 90 days ago.
Lise17
8:36pm, August 22, 2009
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About Me
Lise17
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Journal Entry for August 22, 2009
August 22, 2009 8:35pm
Well... I feel like I have to share this. I went to see my psychiatrist yesterday and I guess I was expecting more out of it. I live in a …
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Journal Entry for August 20, 2009
August 20, 2009 3:42pm
The last few days have been worse than usual. Im miserable, crying all the time, and just can't seem to get out of bed. I also …
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Hi Lise, Welcome to DS and thanks for replying to my post in the "Meeting People" group! I've only just seen it which is why I've not said hello sooner. Anyway, sorry that you feel isolated and alone, I know those feelings well. Hope you find the support you're looking for here and make some good friends. :) Best wishes, Steve
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Goals
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Support Groups
Close Depression
: Clinical (Major) DepressionTreatments
- Seroquel Too Soon to Tell
- Really good for a relaxing sleep; take a break from the misery for a little while. No severe side effects.
- Physical Exercise Working / Worked
- I feel the absolute best after working out, yoga, or going for a run.
Close Loneliness
Feeling very isolated and alone. Would like to meet new people because I do not want to be alone in this anymore.
Open Panic Attacks
I have panic disorder. Severe panic attacks are ruining my life!
Treatments
- Meditation Considering
- Seroquel Somewhat Helpful
- Although it is a little soon to tell, I have a massive panic attack tonight and took one. It helped more than I can describe with almost no negative side effects.
Open Post-Traumatic Stress Disorder
Have suffered with PTSD for 11 years now.
Treatments
- Music Somewhat Helpful
- Depends on the music (mood, speed, etc)
- Reading Somewhat Helpful
- Good escape but sometimes has me wanting to live in the fantasy world.
- Seroquel Too Soon to Tell
- Supportive Care Considering
Open Smoking Addiction & Recovery
Need to quit but can't seem to get anywhere on my own. Looking to give and get support.
Treatments
- Cold Turkey Not Working
- Nicotine Gum Not Working
- Nicotine Patch Not Working
- Support Groups Too Soon to Tell
- Willpower Not Working
- Physical Exercise Somewhat Helpful
Open Self-Injury
Treatments
- Rubber Bands Somewhat Helpful
- Squeezing Ice Not Working
- Talking Working / Worked
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Groups
