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  • About Me

    Image of 13minds

    13minds

    Female, 33, Divorced
    NY, USA
    Member since August 19

    • About Me

      I walk on eggshells every day of my life, in fear that one will break and the ride from hell will start! I hate talking to people who do not understand what ptsd is, but really enjoy talking to people that can relate. Makes me feel less of an odd ball, and beeing looked at with judgeing eyes. I found that my biggest support is my music, and my art work....

      I walk on eggshells every day of my life, in fear that one will break and the ride from hell will start! I hate talking to people who do not understand what ptsd is, but really enjoy talking to people that can relate. Makes me feel less of an odd ball, and beeing looked at with judgeing eyes. I found that my biggest support is my music, and my art work....

    • Interests

      One of the best things in life to me is a twister. They are unpredictable, distructive, loud, terrifing, and one of the most beutiful, graceful, and gentile beasts you will ever set eyes on. This is my thought patern every day of my life... Only my ( brainadoe ) as I call it, , never stops...

      One of the best things in life to me is a twister. They are unpredictable, distructive, loud, terrifing,

  • Recent Activity

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  • Journal

    • 13 minds

      Mood August 19, 2009 1:07am

            As the yrs go on, I am finding my self pushing people away and not really wanting to get close to anyone,but I also …

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  • Hugbook

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    • Hug

      From phloxinsox August 19

      13, I was worried that I had focussed perhaps too much on my own stuff in my post, as I was deperate and in the midst of the aftermath of unbelievable triggers and on the verge of flashbacks (which I prevented, fortunately). I was pleased to see this morning that...despite my state of mind...I was indeed very thoughtful and mindfull of your stuff, too. I could not live in NY due to the triggering there (for me). I believe the key (for PTSD) is in channeling the threat and physiological responses. Not mere distraction, but channeling. I found it somewhat helpful to dabble a bit in the more academic studies of PTSD to better understand what is happening and how best to respond (without medicating). How you respond may vary based on the other diagnosis you have. I don't have bi-polar or the other condition you mentioned. It is NOT common with PTSD, BTW. Mood is not unaffected of course with PTSD...there is usually a direct link to triggers, however. I do not write on the public board so much anymore (because of increases in triggering there, too), and am infrequent in my participation in this group anymore.

      Best wishes to you. Keep reaching out. Keep asking questions. Keep researching. Keep trying to find what works best for you.



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  • Support Groups

    • Close Depression

      13minds hasn’t entered any details for this support group.
    • Close Post-Traumatic Stress Disorder

      I am makeing an attempt to reach out to those who have the best shot of understanding me and my ptsd. And I am able at some pout to also try and help someons day go better, I will do my best.

      Treatments

      Art Somewhat Helpful
      art distracts my mind and eventually calms my triggers
      Music Working / Worked
      music is my release of all the emotions running rampid in my brainadoe.
      Psychotherapy Somewhat Helpful
      It sometimes helps me to unconfuse myself.
      Reading Working / Worked
      breaks up my train of thaught.
    • Open Physical & Emotional Abuse

      maybe I will be able to learn from others and others may be able to learn new ways to cope with there abuse.

      Treatments

      Art Working / Worked
      stops all thaughts and keeps my brainadoe at a dull roar
      Divorce Working / Worked
      I got way from the mental abuse. It semi works, but still have many triggers.
      Leave Somewhat Helpful
      it only helped me to temp run away from my issues, kind of like a little vacation.
      Music Working / Worked
      helps me vent and be as loud as I want to be. words to songs say thing so perfectly.

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