Journal Entry for November 18, 2009
November 18, 2009 5:07am
bongoboy 
6:20am, October 23, 2009
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About Me
bongoboy
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About Me
taking life day by day
taking life day by day
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Interests
Playing congas, hot yoga, hiking and walking with my wife susan and my dog tobey through the woods.being home with my family.Have two wonderful daughters and a very supportive family.
Playing congas, hot yoga, hiking and walking with my wife susan and my dog tobey through the woods.being
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Recent Activity
Recently:
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9 hugs received, 7 hugs given, 1 group discussion post, 1 journal comment
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Journal
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Hugbook
Hug
I hope so, wow to get to a year must be a great feeling, its real motivation
Hug
Thanks for the add. Hope to get to know yo! x
Shout Out
swingin through sayin hey. have a great weekend. stay strong
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I’m With You
hey tony - thanks for the support and words. yeah shit happens sometimes. but you have to face it, deal with it and go forward. looking back hurts your neck. stay strong
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Gold Star
awesome
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Photos
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Advertisement -
Goals
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Support Groups
Close Depression
Type: Clinical (Major) Depressionmajor depression/anviety/panick attacks along with alcohol dependance(10 months sober now)
Treatments
- Campral Working / Worked
- really helps me out with alcohol cravings.I take 666 mg. three times a day
- Prozac Working / Worked
- prozac seems to be helping out.no side effects.I take 60mg.once a day.
- Psychotherapy Working / Worked
- weekly therapy very helpful
- Support from Friends & Family Working / Worked
- always there for me
- Walking Working / Worked
- Writing Working / Worked
- journal on a daily basis and show my therapist weekly.works good for her she gets to see the real me.
