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rambler
Female, 52
"Ill be here again. but just in and out."
8:28am, May 7, 2009
Journal Entry for November 10, 2008 Mood
Monday, November 10, 2008

Nov 10 fish oil at 2 to 3 thosand mls has been handling my depression .How do I know ?I forgot to take it all week end and I feel bad ,depression is creeping in like a farmilar bad freind and I dont like it .Im trying hard to fight it mentally .thinking against it thinking it out of my thoughts but its giving me a fight .next step ,Physical exersise Ive got to get off this computer ,get active and busy myself till the fish oil kicks back in .I did not intentionaly forget the fish oil but since I did and feel the results ,Let me say I am certain it works ,if your on meds and think you dont need fish oil.Try it Im sure youll feel a difference.

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Comments

  1. windymustang

    Omega 3 babe....that's the stuff alright!!! Try putting it in the same place as your meds. I keep all our bottles of meds in one large bowl in the cupboard. Every morning I dish out our daily doses. The Omega 3 and Multiple B's are on the top.


    windymustang

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