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rambler
Female, 52
"Ill be here again. but just in and out."
8:28am, May 7, 2009
Journal Entry for September 23, 2008 Mood
Tuesday, September 23, 2008
September 23 All is well Im moving forward tward healing .preparing myself for the next depression because with out meds(and from what ive seen even with them)depression is a part of life .Doest even the earth speak this to us as she changes seasons .Ah Autumn how very emotional how morbidly lovely the colored leaves are spreading over the mountains.Prepareing for the winter cold that will slow down and in some cases even stop life.Not death but sleep for the Earth will live again in the Spring.In this, is more than one message .
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Comments

  1. windymustang

    You have written some lovely words...could be called verse here. Thank you for sharing.

    Yes, life does go in cycles with ups and downs in mood, whether we have a mental illness or not.

    I just wanted to let you know that if you can control bp with meds and then ad exercise, diet, sleep, being outdoors and including the things you like to do in life, living is great.

    I'm not balanced all the time and have some small mood swings, but after 17 years since being diagnosed, I haven't had a serious depression in 5 years. It took that long because I failed to comply with meds. Life is great now.

    Wishing you well.l Hold onto that good mood and keep moving forward towards healing. Don't look for downslides. Always look for the good. I believe that we receive what we put out with our thoughts.

    Blessings,

    Sally


    windymustang

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