pleasesleep
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Close Insomnia
Had major surgery in late June, had anesthesia for close to 8 hours. Recovered from surgery well, but from about 3 weeks postop have had major insomnia problems and cannot seem to find cure. It is almost like a manicky thing (and I have never had that type diagnosis). Some nights I am fine and most nights I am not. Have tried herbal, homeopathic, warm milk, calcium/mag supplements, and many many different sleeping meds. I am off pain meds postop, drink ONE caffeine a day in am, not napping.
Treatments
- Ambien Working / Worked
- worked one night (double dose), not next night
- Ativan Working / Worked
- occ take for muscle spasms (surgery was bil total joints), doesn't seem to help sleep
- Halcion Working / Worked
- worked well when I had trouble sleeping preop due to pain. Suddenly isn't helping now.
- Lavender Working / Worked
- ????
- Meditation Working / Worked
- I try.
- Music Working / Worked
- on good nights it is fine but on a bad night it doesn't seem to matter
- Reading Working / Worked
- ok except like tonight when I literally feel twitchy
- Restoril Working / Worked
- didn't really do a thing
- Trazodone Working / Worked
- didn't work, gave me a headache
- Valerian Working / Worked
- helped occ preop
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