danicari

Close Anxiety

I'm a 36 yr old female who began suffering from anxiety and panic attacks after the birth of my second child. Went for therapy & went on SSRI and it went away until borth of my third child. Seems to appear with my monthly cycle.

Treatments

Breathwork Working / Worked

Still use it when anxiety gets bad. It does help, although after the symptoms appear & I'd rather not have symptoms

Klonopin Working / Worked

Still use,when needed

Zoloft Working / Worked

Used & did great on this. I am considering going back on. It really takes you down a notch & surpresses the anxiety

Physical Exercise Working / Worked

Sitll need to do on a daily basis. It does bring a sense of calm over my body