Encouragement
August 20, 2009 11:27pm
Learning you have MRSA is very freightening since very little research has been conducted to understand all the health disparities associated …
Progress
10 %
DianaES
10:39am, August 30, 2009
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About Me
DianaES
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About Me
I am an exercise science professional with a concentration in pain management. I manage a fitness facility and coordinate community events (health fair, walk/bike-a-thons, etc.). I am 49 years old, in a relationship, and was blessed with one son. I am a Christian who, through many struggles, has learned the meaning of contentment.
I am an exercise science professional with a concentration in pain management. I manage a fitness facility and coordinate community events (health fair, walk/bike-a-thons, etc.). I am 49 years old, in a relationship, and was blessed with one son. I am a Christian who, through many struggles, has learned the meaning of contentment.
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Interests
I very much so enjoy: quiet moments with my fiance; animals-especially my Shar-Pei; the lake and feeling sand between my toes; traveling and the experience of new surroundings; my career--heart-warming assisting others with healthier lifestyles; working out--oh, how relaxing it can be; friends and family get togethers; crocheting; gardening; football season; and, God and the serenity he has brought into my life.
I very much so enjoy: quiet moments with my fiance; animals-especially my Shar-Pei; the lake and feeling
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Journal
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Hugbook
Hug
Thinking of you and hoping you're doing well.......xoxoxo
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Moment of Peace
Hey Diana! I hope you're doing well! I'm thinking about ya! xoxo
Ray of Sunshine
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Thumbs Up
You look so fit! How do you stay so slim and youthful looking?
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Thanks
Thanks for commenting on my photos diana. Glad you enjoyed them! You'rs are nice too:)
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Photos
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Support Groups
Close Depression
Many of my clients have depression and I am researching chat blogs they can join.
Treatments
- Positive Thinking Working / Worked
- Nutrition - I had to cut my sugar to less than 14% of my DI. Positive thinking…I get 2 smoothies a day! How: 1C Low Fat-Plain Yogurt, ½C Ice (w/fresh fruit), 1C Fresh/Frozen Fruit, Nuts if desired.
Close Diets & Weight Maintenance
I am an exercise science professional wanting to help others achieve healtier lifestyles.
Treatments
- Body for Life Working / Worked
- Sound advise! Healthier lifestyles begin with scheduling an hour a day for yourself.
- Dancing Working / Worked
- Excellent for boosting those endorphins. Works the entire body while having fun!!!
- Eating Healthier Foods Working / Worked
- Highly recommend!!! Gradually convert bad eating habits with good eating habits...Never diet...just eat healthier.
- Eat Less Working / Worked
- Eat every three hours...1.5 to 2 cups of food...IT REALLY WORKS!!!!!!!!!
- Physical Exercise Working / Worked
- The secret is to find what you like to do then you will always enjoy exercise. That is how I have such success with my clients :-)!
- Weight Watchers Working / Worked
- I do eat some of their products, but mostly I watch portion sizes and eat every three hours. I never feel hungry.
- Tai Chi Working / Worked
- Tai Chi is a mix between martial arts and yoga. I cant explain the overall wellbeing all my clients experience after participating in this form of exercise.
Open MRSA
I am a 49 year old exercise science professional that takes great prides in my excellent health. In October 2007, I contracted HA-MRSA from a client (just released from the hospital) at the fitness facility that I manage. My response was, MRSA…what??? Many outbreaks later, I fully understand MRSA and its devastation. I have always been a "clean freak," but now I am an educated germ-fighting, immune-system building warrior who wants to help others learn to cope with MRSA.
Treatments
- Bactroban Working / Worked
- Worked...I have been swabbing my nostrils every morning since January 2008 and nobody around me has contracted MRSA. No side effects.
- Biaxin Somewhat Helpful
- Didn't really see any results.
- Hibiclens Working / Worked
- Works for keeping outbreaks under control, but not to be used for more than a couple of weeks at a time as it kills good bacteria need to ward off other outbreaks.
- Vancomycin Somewhat Helpful
- Didn't really see any results, but I continually had an upset stomach.
- Washing Working / Worked
- WORKED!!! I have always practiced excellent hygene. My dermatologists recommended cleansing with Tea Tree products; Tea Tree Oil has wonderful properties that makes it a popular natural agent for curing all three types of infectious organisms: fungus, bacteria, and virus. Check out this website: http://www.homeremediesweb.com/tea_tree_oil_health_benefits.php. Hope it helps,
- Zyvox Working / Worked
- Didn't really see any results, but I continually had an upset stomach.
- Positive Thinking Working / Worked
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Groups
