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I found out about my endo last year in 2008. I am trying my best to keep up with the "endo diet" provided by my naturopath : no dairy, no meat except for fish, LOTS of fibre and veggies. I love yoga and feel that it provides me with some physical exercise as well as emotional peace !! I wish everyone the best in coping with their endo. I was very excited to come across this support group. I feel that endo is something that disrupts one's work and relationships .
I found out about my endo last year in 2008. I am trying my best to keep up with the "endo diet" provided by my naturopath : no dairy, no meat except for fish, LOTS of fibre and veggies. I love yoga and feel that it provides me with some physical exercise as well as emotional peace !! I wish everyone the best in coping with their endo. I was very excited to come across this support group. I feel that endo is something that disrupts one's work and relationships .