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  From cortextoom September 7

  Hi I am ok had heavy period this time as I had very light periods preceeding this. But all is ok how about you?

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  From cortextoom September 5

  yesterday i had another panic attack, my periods are coming every 24 days, i have been going to my nails for nailart and one of the people there has a metastatic cancer of the breast, it appears her cancer has mestastized to the uterus, i had then emailed my gyn to see if i can do an operation to see if i have anything other than ibs but he assured me mly gyn system is ok, and that i really got ibs , i am quite a good eater probably that's what gave problems to my abdomen, too much food and stress...i am taking probiotic sweets, my mother said she will buy kellogs probiotic i didn't know it has probitics with them, today i am starting to take veg and try to tell my gut to get full eating veggies.., broccoli tastes good and helps my intestines, i am going like 3 times a day although yesterday i went like 10 times - write back ..btw how are you?

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  From ClaudiaD September 4

  Th e Concert was incredible They were AWESOME! Had a marvelous deja vous time. Heart was my first concert at 20 yrs old and Mike's was Journey. They each have lost NOTHING over time.... A miracle on it's own! Many hugs and hope you are doin great!

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  From cortextoom August 30

  i'm going to try walker and abdominals, i want a flat abdomen..tomorrow they are supposed to come, i also have a training cycle, but together witht he walker would be great cycle alone is not enough.....you should do one hour a day to be able to get a good food intake...

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  From cortextoom August 13

  i know this is vital for ibs, otherwise , it becomes worrse if you eat anything right? i have written in our maltese newspaper and the doctor answered me, that i need to diet, i find it hard, i hope to start when i shall have the threadmill at home.

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