TwilightDreams 
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About Me
TwilightDreams
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About Me
Just another who needs support and wants to give my support also.
Just another who needs support and wants to give my support also.
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well that good you have a good nite.. ang
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Hug
yes and i accept let me know if it went thru huggs ang
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here ahug and i love the pic of the moon here.. ang
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wow, the support groups you belong to are right in line with mine. I try to manage Panic, Anxiety, PTSD. 8 years ago I had my first Panic Attach and have been working to get better since. .. seems like we have a lot in common .. I have tried a number of meds and currently on 3 .. would be interested in your experience.
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Hug for today.
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Support Groups
Close Anxiety
Chronic GAD and PD
Treatments
- Meditation Somewhat Helpful
- Xanax Somewhat Helpful
- Very short half life medication and I have been on it for 2 decades so am well tolerant to it which makes it last only about an hour at a time now.
Close Depression
Type: Clinical (Major) DepressionDepression
Treatments
- Cognitive Behavioral Therapy Somewhat Helpful
- Writing Working / Worked
Open Post-Traumatic Stress Disorder
PTSD From a very bad childhood
Treatments
- Cognitive Behavioral Therapy Somewhat Helpful
- EMDR Not Working
- Guided Imagery Somewhat Helpful
- Music Working / Worked
- Psychotherapy Somewhat Helpful
Open Stress Management
Extreme Stress
Treatments
- Music Working / Worked
- Physical Exercise Working / Worked
