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  • About Me

    Image of debah

    debah

    Female, 48, Divorced
    WV, USA
    Member since July 16

    • About Me

      trying to rebuild my life

      trying to rebuild my life

    • Interests

      reading, creative writing, travel, history

      reading, creative writing, travel, history

  • Recent Activity

    Recently:

    • 4 hugs given, 3 hugs received, 1 journal comment

    Thursday

    Wednesday

    • debah gave donna56 a hug 4:10am

      Donna, are you OK? PIease Iet me know. I'm back home now and noticed that you haven't posted in a whiIe.…  
    • debah gave thinkpositively a hug 4:06am

      It seems Iike you've had a rough day. I hope tomorrow is better for you. You're a sweet Iady and you're…  

    November 17

    • debah gave SuyB a hug 11:26pm

      We miss you! I know how much I hate it when I'm without a computer. I hope you're back soon, and wish…  
  • Journal

    • you have to start somewhere

      Mood August 22, 2009 9:10pm

      I keep meaning to do this, because I've benefitted in the past from having a journal, but I seem to keep putting it off, for some unspecified …

    Read Journal

  • Hugbook

    Give debah a hug



    • Hug

      From ItalianChicka Saturday

      thank you :)
      ps sorry it took me so long to get back to you

    • Hug

      From RetiredVet57 November 17

      Hope that your day is a beautiful one!

    • Hug

      From ElenaNJ November 17

      hi debah, lol, your son sounds like mine, they wnt a clean house, food cooked. hrow tantrums if i dont make breakfast when he wants. his sister is worse no tantrums but the words and looks, vicious. they're unreasonable. you know, they don't see, do they? my shrink says that ive treated them like mini-adults when they're now. my bad. hug honey. you made it through! how old is he now, your son?

    • Hug

      From lilsquirt November 16

      Thank you so much for the kind response to my post...last time I posted, people got a bit nasty, so I have been afraid to post ever since... Your response made sense, and helped me to see things differently...Thanks!!! xxxxx

    • Hug

      From cosyrosy November 4

      thankyou for your hug... really appreciate it..... hope your key is better now...xxxx

    Read Hugbook

  • Support Groups

    • Close Fibromyalgia

      I've had fibromyalgia and depression for many years, and all aspects of my life have suffered. I want to get control back and be able to enjoy living again.

      Treatments

      Aqua Therapy Somewhat Helpful
      very pleasant while it lasts, but I can't stay in very long because of a heart problem
      Cyclobenzaprine Somewhat Helpful
      useful when I have muscle spasms in addition to "regular" fibromyalgia pain, but makes mouth extremely dry
      Cymbalta Not Working
      didn't work as well as other meds for my depression, didn't help fibromyalgia, and more expensive than other antidepressants
      Duragesic Patch Working / Worked
      used this once when I was between doctors due to insurance issues--the best three days I've had in about 30 years, with steady, constant pain relief, ability to engage in normal activities with energy and enthusiasm, and able to go to sleep at desired time
      Effexor Somewhat Helpful
      worked as well as other antidepressants, but had too many side effects (dizziness, nausea, withdrawal-type symptoms even if I missed a scheduled dose by only a couple of hours)
      Gabitril Not Working
      I HATED this, and refused to take any other anticonvulsants after about ten days on this. I felt disoriented, unable to keep track of my own thoughts, and completely lost my appetite, with significant weight loss in the short time I took it. I had very similar effects with Zonegran, although they were not quite as severe.
      Guaifenesin Not Working
      no side effects, no benefits. hated taking the giant pills
      Heat Somewhat Helpful
      useful for pain that it concentrated in one small area, but a pain doctor warned me that I should not use often because in the long run it can worsen underlying condition. I don't remember exactly what he said it could do, but do remember that he cautioned me about using heat. I have found the self-heating patches somewhat helpful when I have to drive a long distance.
      Lyrica Not Working
      seemed to help a great deal the first few days, but this may have been just placebo effect. After that did not help at all. Also had dizziness and impaired vision
      Morphine Working / Worked
      effective at relieving pain and also seems to improve energy level and ability to concentrate
      Neurontin Not Working
      have tried several times in varying doses, but never any positive effect. Side effects included nausea, inability to concentrate, and sense of "disconnection" from surroundings and activities
      Ultram Not Working
      relatively good pain relief, but has caused seizures twice (once while taking Ultram with Prozac, later while taking Ultram with Zoloft)
      Zanaflex Somewhat Helpful
      as with Flexaril, useful with muscle spasms. Dry mouth is not nearly as severe as with Flexaril.
    • Close Depression
      Type: Clinical (Major) Depression

      to offer support to others and increase my own support system in dealing with depression

      Treatments

      Celexa Somewhat Helpful
      didn't work as well as Zoloft and caused nausea
      Cognitive Behavioral Therapy Not Working
      The "not working" is because of me not CBT. I haven't been able to trust a therapist enough to open up and haven't followed through with prescribed homework and follow-up appointments
      Cymbalta Somewhat Helpful
      didn't work as well as Zoloft and too expensive
      Effexor Working / Worked
      worked well for several years, changed meds because it seemed to have stopped working and because of withdrawal symptoms if I was late taking a dose
      Paxil Working / Worked
      this is what I'm taking now because I don't have insurance and Paxil is on the $4 plan at Wal-mart. I have to be sure to take it with food or I have severe heartburn. Also have more severe withdrawal symptoms if I don't have the money to get a refill on time (symptoms include nausea, vomiting, fatigue, irritability, anger)
      Positive Thinking Somewhat Helpful
      it's always better to look on the bright side, but it can be very hard to do when it seems like every side is dark
      Prozac Working / Worked
      The first antidepressant I took. I was stunned at how much better it made me feel! I didn't like the sexual side effects or the withdrawal syndrome, and after a couple of years it didn't seem to be working very well anymore.
      Seroquel Not Working
      used for a short time with other medications, didn't seem to have any effect
      Support from Friends & Family Not Working
      more criticism than support "When will you be able to stop taking that medicine?" "You just need to make yourself do it" "What are you depressed about?"
      Trazodone Not Working
      prescribed to help with initial insomnia, but caused migraine headaches (I was also taking Prozac at the time) and so discontinued
      Wellbutrin Not Working
      took for a short time, but no noticeable effect, in particular, no increase in energy. Possibly didn't stay on it long enough to see results, but it wasn't covered by insurance and I couldn't afford it.
      Writing Too Soon to Tell
      Writing has helped in the past and I'm ready to give it another try. About a year ago I attempted to get back into writing and talking to other people online, and right away ran into a really hostile, mean person who berated me and called me names, and I've stayed away from the Internet until now.
      Zoloft Working / Worked
      Worked the best of the antidepressants I've been on, with the fewest side effects and least noticeable abstinence syndrome, but became too expensive when I lost my medical insurance, so I switched to Paxil.
    • Open Chronic Pain

      I have had chronic pain from fibromyalgia for virtually all of my adult life, and am looking to offer and receive support from others in similar sityuations.

      Treatments

      Cymbalta Not Working
      did not help with pain at all, not as effective for depression as other antidepressants. When I first started antidepressants, I was prescribed Prozac. For about the first four months of taking it, I felt wonderful, with very effective relief of both pain and depression. Then it quit working for pain, although it continued to be effective for depression.
      Flexeril Somewhat Helpful
      does not reduce my "regular" pain, but is somewhat helpful with occasional muscle spasms. Makes mouth very dry, contributing to dental problems
      Heat Somewhat Helpful
      not sure if the heat itself helps or if it is the idea of at least doing SOMETHING that helps...pain doctor cautioned me about using heat, but I don't remember the reason why, just that it might ultimately make a transient symptom permanent
      Hydrocodone Working / Worked
      Very effective pain relief, lasting 4 hours on "bad" days and 6 hours on "good" days. No side effects. Does not improve sleep pattern in the way longer-acting opioids like methadone and OxyContin do, but at least makes sleep POSSIBLE. Difficult to get medication increased to level that would allow for all-day relief since I lost private insurance and ability to pay private fees. Greatest concern is constant daily intake of acetaminophen.
      Lidoderm Somewhat Helpful
      these have not helped at all for fibromyalgia pain, but did reduce pain from muscle cramps and spasms a couple of months ago (cause of that pain as yet undetermined...doctor thinks it was part of fibromyalgia, but information I researched kept leading to diagnosis of carpal tunnel.
      Lyrica Not Working
      Seemed to help initially and I was very excited about it, but this may have just been the placebo effect of a new drug. Since then has not helped. If I don't take it for several weeks and then take it, it may help for that day, but by the next day has no effect on pain. Made me dizzy, nauseous, and impaired vision.
      Marijuana Considering
      this is my son's suggestion, but I've never smoked anything in my life! I know a few people who say this helps them with their fibromyalgia
      Methadone Working / Worked
      effectively relieves pain, but not for 24 hours, and it seems that when doctors think of methadone they think only of the methadone treatment clinics. Not sure if that's for me, but considering.
      Morphine Working / Worked
      effectively relieves pain, permits normal sleep pattern, etc. No problem with side effects.
      Naproxen Somewhat Helpful
      This does not help with my primary pain (fibromyalgia) but does help with menstrual cramps, headaches, and other intermittent types of pain, and having those pains relieved helps me cope better with fibromyalgia pain.
      Neurontin Not Working
      I've tried Neurontin, Zonegran, and Gabitril, and hated each one more than the last. Side effects became worse the longer I took them, and I noticed no positive effects with any of them. Side effects included daytime drowsiness, nausea, vomiting, loss of appetite/weight loss, and worst of all, a sense of "disconnection" with the world, that I was outside my body watching things happen or losing track of what I was thinking and doing.
      Oxycodone Working / Worked
      effectively relieves pain, but never lasted 12 hours for me. I took it 3 times a day (every 8 hours). I worked full-time, exercised, participated in church and community activities, etc. But even with insurance coverage, cost was $100 per month. All the negative press about OxyContin made me feel ashamed to be taking it--too "politically incorrect." Difficult to find pharmacy with enough on hand to fill prescription. The one that always did have enough was in dangerous neighborhood.
      Physical Therapy Not Working
      I've been to several different physical therapists at different times, with no real benefit. One tried to do "trigger point release" but I was unable to relax enough for her to do it properly, and I just ended up bruised. The last one wanted me to work on wrist strength, and this resulted in more problems in that area than I had before.
      Ultram Not Working
      fairly good pain relief on 2 trials about 6 years apart. Both times on the third day of taking Ultram I ended up in the ER after having a seizure. The first time I was also taking Prozac the second time I was also taking Zoloft.
    • Open Bereavement
      Type: Loss of a Parent

      My father died about 18 months ago. Since then, two of my uncles have died, and a childhood friend. One of my aunts was just told yesterday that there is nothing more that can be done for her ovarian cancer, and she was told she has only about two months to live. Her husband, another of my uncles, has Alzheimer's.

      Treatments

      Crying Somewhat Helpful
      I try not to cry very much, because I'm afraid if I really let myself feel how much it hurts, I won't be able to stop.
      Getting Angry Not Working
      this was my initial reaction. I know that my father had a full life, but I am so angry with myself for not being the kind of daughter he deserved (even though he loved me anyway)
      Grief Counseling Considering
      Keeping Busy Somewhat Helpful
      I try to remind myself that my father would not want me to stop living and enjoying life.
      Music Somewhat Helpful
      Pets Working / Worked
      my dog's unconditional love is priceless
      Poetry Somewhat Helpful
      Prayer Working / Worked
      praying helps me feel connected to my loved ones who are no longer here
      Reading Working / Worked
      Remembering Somewhat Helpful
      I wish I lived a lot closer to my father's gravesite, so that I could visit regularly, keep fresh flowers there...it helps to look at old pictures and remember the special times we shared
      Support Groups Too Soon to Tell
      Time Somewhat Helpful
    • Open Adoption

      I was adopted when I was three months old.

    • Open Agoraphobia & Social Anxiety

      I have always been shy and anxious in social situations, and this has limited my participation in life.

    • Open Loneliness

      I feel very isolated, and wish I had friends. I have isolated myself because of depression, chronic pain, unemployment, divorce, and I'm not sure how to get back to a full life like the one I used to have.

    • Open Arrhythmias

      atrial flutter

      Treatments

      Rythmol Working / Worked
      worked, but not taking now due to lack of insurance
      Metoprolol Working / Worked
      no problems
      Digoxin Working / Worked
      level became toxic and caused nausea vomiting weakness impaired judgment fatigue emotional lability
    • Open Shyness

      have been shy/quiet/timid/etc since preschool

      Treatments

      DailyStrength Somewhat Helpful
      I can communicate with others pretty well in writing, but can't do it in person unless I force myself. Depression complicates attempts to overcome shyness. Loss of job has taken away the competence I used to have at work, where I was learning to be less shy. DS is very helpful in helping me feel more connected to the world in general, but so far hasn't helped me IRL
      Pets Somewhat Helpful
      my dog helps me feel better, but doesn't help me be any less shy and isolated. Because of medical problems and lack of dog training ability, I can't take her outside alone (she is far too strong and fast for me)
      Psychotherapy Not Working
      too shy to open up to therapist and discuss issues
      Self-esteem Not Working
      history of emotional abuse, being told I was worthless, should never have been born, etc.
      Socializing Not Working
      divorced 10 years ago. I would like to date, but instead I just isolate myself in my bedroom, so I have no chance to meet a potential partner or spend time with friends.
    • Open Breakups & Divorce

      I've been divorced for 10 years, and haven't really been able to move on,and I feel stuck, like I'm wasting my life.

      Treatments

      Forgiveness Not Working
      I think I have forgiven my ex, but not sure I can forgive myself for failing at marriage and at providing a stable two-parent home for my children
      Leave Considering
      maybe it would be easier to build a new life if I didn't still live in the home we shared
      Love Somewhat Helpful
      I remind myself that even though the marriage failed/ended, I have two wonderful children from it, and a wealth of experiences that I would not have had otherwise.
      Music Somewhat Helpful
      nice while listening, but not a lasting effect
      Pets Working / Worked
      my dog always understands and brightens my mood
      Psychotherapy Considering
      unable to establish rapport with past therapists, but willing to try again if I can find a way to cover the cost.
      Reading Somewhat Helpful
      I love to read, but have trouble concentrating because unhappy thoughts intrude
      Support from Friends & Family Not Working
      family too far away and I don't want to cause worry. my depression and feelings of failure have cut me off from friends and the world
      Support Groups Considering
      a group is available, but I have anxiety in groups
      Talking Considering
      I wish I had people to talk to. That's a big part of why I'm joining this group.
      Time Somewhat Helpful
      it still hurts, because forever is still forever, and I intended my marriage to be for life
  • Groups

  • Friends


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