soshattered

Close Insomnia

When I seperated from my husband I slept like a baby but for some reason when the divorce proceedings started so did the insomnia and nearly four yrs later it is no better, I am literally dead on my feet all the time and one of the worse effects it has had, apart from the ugly eye bags which mean i walk around with my head down all the time, is the effect on my memory, things are now a struggle if not impossible, I am sooo miserable, but cope by joking and just carrying on...and on, and on.

Treatments

Lavender Not Working

absolutely no help what so ever, just a nice smell.

Lunesta Somewhat Helpful

I manage to get 3 to four hrs on this drug but feel very hung over and absolutely shattered the next day.

Music Not Working

I

Restoril Working / Worked

It relaxed me enough for me to fall and stay asleep. I did not take every night as the effects would lessen. No side effects.

Melatonin Not Working

Read on internet it could help but it had no effect on me. No side effects.