cinaflower's Journal

I'm closing this goal today, yay me. I've done what it says at least for a month or two and I've got to move on.

I'm fitter, leaner, and have lost weight and inches. It hasn't been easy, and my weight is hard to get off (thank you thyroid and menopause!) but it took a long time to attach itself, so there it is.

I try to do  SOMETHING every day, to exercise, many times a day I make better food choices- that's still my greatest struggle, eating less, but I'm eating healthy. I eat lots of fruits and vegetables. So, I'm proud of myself. I"m making progress.