cinaflower's Journal

I'm very proud of myself. I'm doing everything I'm supposed to do. I'm eating very healthy- moderately- no processed crapola, I"m not starving myself, I'm eating like you're supposed to all the time. Good healthy food. I've been exercising pretty much every day. I actually have been sticking in minutes of running in my walking. I"ve run 15 minutes so far this week and it felt good. Nothing feels as awesome to me as taking a nice hot bubble bath after I've gotten all sweaty from working out. That is so much better than a Snickers. I"ve been kinder to myself, I've been kinder to the people around me, and I feel good inside and out. My tummy is shrinking and I can see it in my face that I've lost 5 pounds so far, in two weeks. I"m faithful to strength training because I really don't want to be full of saggy skin and I want to build muscle, not lose it when dieting. I want to only lose fat.

Because I feel better about myself, everything else is better too. None of it changed, I just don't feel like it's the end of the world anymore. The government should make people exercise every day, we'd be a better nation for it! We'd be happier, healthier, more productive, and saner. Plus we'd all be really good looking.

I can't wait until I lose so much that the clothes I have can't even fit anymore, and I get new cute clothes. It's all within my reach. I can do it with determination and perserverence.