cinaflower's Journal

I think I exercised at least 5 times this week maybe more- I forget which days, even if it was for a short walk with the husband after work. Today I was energized and actually ran some and then did some interval training and work with weights and ab work and stretched. I'll be sore tomorrow. I feel better than I did this morning, sassy and strong. I'm doing good. I can take care of myself and I will be fine (if I keep telling myself that, it'll be true, right?) hahaha All of the kids keep coming up and wanting me to make a dessert tonight, dangerous!!!!