cinaflower's Journal

I went for a long walk. Man, I needed that. It changes everything. It makes everything better. Why do I let myself get in the way of myself? If that makes ANY sense!!!! LOL!

I think about nothing and everything. As I walk I feel empowered, stronger, fitter, better looking, firmer- it's insane how much better I feel about myself and how easy it is to get there- just exercise dummy!!!! I did catch myself in a window of a shop and man, it wasn't pretty, but I tried to just think about how I felt- not how I look. And I just have to keep it up. Every day- almost. So, I met my goal this week- exercising 5 times- should've been 6 but 5 is very good- 3 would've been good.

I will do even better this week. I have to, I'm not buying any clothes in a bigger size and I have lovely clothes for the next 4 sizes down- so I can only go down. I want to be a loser!!!! I know I can be a complete loser- with just some consistent effort!!!! haha!