gratitiude
I am grateful today. Does that mean I'm full of grates? That doesn't make sense. hahaI am grateful for:fall weather* I...
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Journal Entry for February 14, 2009
I'm closing this goal today, yay me. I've done what it says at least for a month or two and I've got to move on. I'm fitter, leaner, a...
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on my way
I'm very proud of myself. I'm doing everything I'm supposed to do. I'm eating very healthy- moderately- no processed crapola, I"m...
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Journal Entry for January 14, 2009
I've been doing very well. Eating very healthy, exercising nearly every day. I've lost at least a couple of pounds so far. It's all good. ...
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Journal Entry for January 8, 2009
I decided I have done well this week working on myself so I think I should update this goal. I will probably finish this goal before I am really fit- ...
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can you cancel a goal?
I haven't exercised in so long- it's really bad. I did lose weight- but that was from having my thyroid meds tweaked. Can you cancel a goal? I...
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Journal Entry for October 5, 2008
After I exercise today it will be 5 times this week. I need to get more organized and purposeful about my workouts, but I'm doing okay and I lost ...
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Journal Entry for September 28, 2008
I think I exercised at least 5 times this week maybe more- I forget which days, even if it was for a short walk with the husband after work. Toda...
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Journal Entry for September 22, 2008
I went for a long walk. Man, I needed that. It changes everything. It makes everything better. Why do I let myself get in the way of myself? If that m...
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Journal Entry for September 15, 2008
I walked 6 out of the last 8 days. I ran in tiny bursts two days, yesterday I ran for 6 minutes total- not much but it was all I could do. I did arms,...
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