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About Me
RLBT
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I am going to post my answer on Muti Med. They are people who have OCD, Bipolar, etc. There you can go to one group and learn and encourage.
Roger the Minister - verse
Psalms:42:11: Why art thou cast down, O my soul? and why art thou disquieted within me? hope thou in God: for I shall yet praise him, who is the health of my countenance, and my God.
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Support Groups
Close Anxiety
I have struggled with anxiety for over 17 years. I thought I was recovered at times, only to have a panic attack and be put back into an anxious state for months. My anxiety causes me to have intrusive obsessive thoughts such as: dying, losing control, worried about becomming depressed, low self-esteem, etc. I am here because I have never seeked treatment for this, but I am sick and tired of this, and I truly want to recover and be there for my wife and two kids (physically and emotionally).
Treatments
- Breathing Exercises Working / Worked
- Workes at times
- Breathwork Working / Worked
- Works at times
- Positive Thinking Working / Worked
- Works, but when I am in a highly anxious moment it is hard to counter negative thoughts
- St. John\'s Wort Working / Worked
Close Obsessive Compulsive Disorder (OCD)
OCD/Anxiety
Treatments
- Cognitive Behavioral Therapy Working / Worked
- Getting better evryday
- Physical Exercise Working / Worked
- Love it
