Journal

I thought I would introduce myself my name is Sam and I have just got engaged to my boyfriend Charlie.  We are hoping to get married next year but I have a slight problem with my weight and I would like to lose weight before I get married.  So that I can have the dress that I want. 

Now I have never been very good at trying to lose weight but hopefully I can for my wedding.  I am being healthy with my meals, no more take aways or fast foods.  I am walking in my lunchtime and also exercising 3 times a week either swimming or taking my dog Oscar for a walk.

I need to lose weight fairly quickly for my dress fittings as I don't want to pay for too many alterations.

I came across this website about weight loss week which has some really interesting articles and suggestions about losing weight - I would love to hear what other people are doing to lose weight