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First entry, back on a health program Mood
Friday, July 10, 2009 | A General Update story

7/10/2009

Surgeries are now 5 months behind me, my first CTscan and X-ray check up looked good, and I'm feeling okay. Now it's time to start working a bit harder towards staying healthy, as far as it is within my reach. For a couple of months I was below my target weight, but it creeped back up. My goals is to loose that 4 pounds again over the next 6 weeks. Also, I'll have to keep walking at least an hour a day, get back on my bike, and re-start doing sit-ups. A healthy life style didn't keep cancer away, but at least it helped my recovery quite a bit.

 

It has been good to join the RCC support group, and meet other patients on line.

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