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About Me
JaysShadows
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About Me
I'm just trying to get along in the world without hurting too many people in the process. I'm caring, friendly, accepting, but also blunt, opinionated, serious and passionate about things. Feel free to follow me on twitter, I'll follow you as well: http://twitter.com/jaynasrealm
I'm just trying to get along in the world without hurting too many people in the process. I'm caring, friendly, accepting, but also blunt, opinionated, serious and passionate about things. Feel free to follow me on twitter, I'll follow you as well: http://twitter.com/jaynasrealm
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Website
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Interests
Writing, learning, history, real mysteries, tv, movies, animals, friends, music, chess, paranormal, health, reading, games, texting, being lazy, helping people, and lots more.
Writing, learning, history, real mysteries, tv, movies, animals, friends, music, chess, paranormal, health,
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Recent Activity
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Journal
JaysShadows hasn’t written any journal entries yet. -
Hugbook
Hug
Just checking in to see how you are... Hope you are ok. Sending you a big hug today.
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Hug
*hug*
Hug
I hear you. I never thought of that before in terms of other addictions. You make an interesting point.
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Flower
We're all in this together, so looking forward to getting to know you, and offering my support and friendship, hope you are feeling strong and having a good day.
I’m With You
Welcome to DS, lots of great people here and Im in a few different groups and just decided to join after reading your post. Write any time, I will help as much as I can.
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Photos
JaysShadows hasn’t uploaded any photos yet
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Support Groups
Close Anxiety
To gain and give support.
Treatments
- Breathing Exercises Somewhat Helpful
- Taking the time to stop and breathe can help. Sometimes this isn't always possible, but when it is, it can reduce stress and anxiety.
- Meditation Working / Worked
- It helps to reduce levels of stress and anxiety and makes me feel refreshed. Its nice to just sit somewhere quiet for a while, and meditate.
- Positive Thinking Working / Worked
- Difficult to accomplish this one, but when you can, it can and does help! I find that if I can try to think positive about myself and my life, it can lift my mood even when I'm down and stressed out.
- Xanax Working / Worked
- It helps, but if I took it every time I'm anxious, I'd be a walking zombie.
Open Depression
Type: Clinical (Major) DepressionTo give and receive support.
Treatments
- Effexor Not Working
- Made me too anxious and upset my stomach.
- Meditation Somewhat Helpful
- Positive Thinking Somewhat Helpful
- Support from Friends & Family Somewhat Helpful
- Writing Somewhat Helpful
- When I have the energy to.
Open Bereavement
Type: Loss of a SiblingLost my big sister in '07. Here to give and receive support.
Treatments
- Crying Working / Worked
- Getting Angry Somewhat Helpful
- Helping Others Somewhat Helpful
- Keeping Busy Working / Worked
- Pets Somewhat Helpful
- Support from Friends & Family Somewhat Helpful
- Talking Working / Worked
