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runxc19 
1:02pm, October 24, 2009
today i talked a lot. well a lot for my shelter of silence. i'm such in the midst of things its really hard to articulate much. i still havn't slept much. mostly out of fear. i guess it gets complicated when you are dealing with ptsd and current stuff at the same time; it doesn't leave much room to say to yourself "no i am safe" when you arn't safe. but i'm not completely alone this time.
my therapist was away for this week, so i ended up meeting three times with my dr, and she even has been calling/consulting with one of the best ptsd specialist on the east coast. so its nice to know people arn't just doing the walking away thing. but its exposing and its lonely, and im just tired and hurt.
hope floats*
