This isn't mine, but I hope the person doesn't mind me using it.
I got it from here
http://www.dailystrength.org/c/Depression/forum/Crisis-Center/7467719-losing-my-mind
LOSING MY MIND
It is so hard to explain
What is going on in my brain.
The confusion I feel
It is very real.
I cannot think
For I know I am going to sink.
Down, down further I go
I am my own foe
The pain
The Fear
The torture
The confusion
The loneliness
The frustration
The self hate
The disappointment
The weakness
The tears
The scars
The shame
The screaming
The silence
The madness
The past
The present
The future
I am my own foe
Down, down further I go
For I know I am going to sink
I cannot think
It is very real
The confusion I feel
What is going on in my brain





