not too bad
August 11, 2009 7:58pm
Got up and no anxiety but what a restless night , i couldn t sleep for ages , Anyway got to work and i'm looking around me and thinking god so …
laur31 
3:07pm, September 8, 2009
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About Me
laur31
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Interests
Swimming , cycling , painting and decorating, reading , smoking, eating crap, sleeping , animals, spending money
Swimming , cycling , painting and decorating, reading , smoking, eating crap, sleeping , animals, spending
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Recent Activity
Recently:
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2 hugs given, 2 hugs received
Thursday
Wednesday
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laur31 gave missysunshine a hug 3:15pm
Hi Missy, i'm delighted you got a book ,i hope now it'll change your life for the better. Keep me posted…
Tuesday
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laur31 and ElfRuler1111 are now friends 5:58pm
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laur31 gave ElfRuler1111 an I'm with you 2:48pm
Hi Elfruler , just to say please don't be put off by some of the negative feedback you got. You are doing…
November 15
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laur31 gave realityisanillusion a hug 3:03pm
You will be fine pls don't be frightened because that just fual's the anxiety . Nothing bad wil ever…
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Journal
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very good day
August 10, 2009 4:30pm
Today i got up and was feeling small bit anxious bout work but went in anyway and the day went fast enough. All nice customers for a change. Anyway …
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Feeling good today
August 8, 2009 7:46pm
i woke this morning at 11am after fairly restless nite . The heat was unreal so i had my bedroom window open which is crap when you live on a …
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Good Day Today
July 22, 2009 1:53pm
Today i woke up feeling kinda sick at the thought of flying tomorrow and being abroad. Must be done though so i've been taking one xanax a day …
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Sad Day
July 21, 2009 4:08pm
I woke this morning feeling ok just wrecked tired and checked on my goldfish to see if he was ok , and to my horror he was dead, now i could have …
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Hugbook
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Hug
Thanks Laur for the kind words. I'm so grateful to find this place and meet people who can relate to my struggles. I wish you the very best :-)
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Ray of Sunshine
HI there hope you are well today. I am doing better everyday it seems. I sent you a message dont know if you go it but I am reading a book about anxiety. Your advice has been very helpful, hope we can chat again soon.
Hug
Thanks for the support..I'm sooo anxious....
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Flower
Have a beautiful Saturday.
Hug
TGIF Hi I just wanted to give out hugs to all my friends and wish them a safe weekend
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Photos
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Support Groups
Close Anxiety
i have had anxiety for 11 years now and feel i could help people and they may help me . It stems from my mum being an alcoholic and my brother not far off . they both have brain damage due to seizures . I am the worst in the world for worrying.I am happilly married and my hubbys gr8 to me . We're together now 13 years . Not bad going i guess
Treatments
- Breathing Exercises Working / Worked
- working, i do them every night
- Hypnotherapy Working / Worked
- didn t work only tiny bit
- Lexapro Somewhat Helpful
- it was ok . only on them for short period
- Xanax Working / Worked
- be dead without them. i take them only for emergencies
