So I made a few strides in the food department. Yesterday I resisted emotional eating twice. Once at my inlaws when I was feeling anxious and then right before bed as well when I was feeling drained and depressed. Plus, I've lost all my vacation weight plus one pound. I'm very proud of myself. If I can just keep at it I know I can beat this.
Today I am just feeling so drained. I'm still in bed, just watching TV and I feel like I'll never be able to get up and do anything. Part of me wants to just stay here and use "my husband cheated on me" as an excuse to never do anything again. But part of me is dying to get back to real life, to go out for some coffee, meet some new friends, go to the mall. I know that I can't let his choices take my life away, that I am better than that. But how do you put that theory into action when you feel like all the life has been sucked out of you?





