Shouldn't the library be more calming and uplifting than this?
I'm at the library right now, trying to get some work done. I pushed myself to leave the house tonight, I was so tired and wanting to just …
I'm at the library right now, trying to get some work done. I pushed myself to leave the house tonight, I was so tired and wanting to just …
I'm super fatiqued right now, but emotionally I am doing much better. I think I'm through some of the worst parts. Yesterday I …
So I made a few strides in the food department. Yesterday I resisted emotional eating twice. Once at my inlaws when I was feeling anxious …
I'm really feeling funny right now. Totally out of it. I know I'm still tired from the trip, but of course it's mainly the …
Every time I see that Nivea commercial where the tiny girl is in the green panties using lotion to try and get back into her "skinny" …
I completely sympathize, I am a makeup artist who has to be around tons of people all day and it is nerve wracking. I would always prefer to be home. When you are out remember that sometimes the most confident looking people are filled with doubt and anxiety. It makes the people less scary. Good luck :-)
I agree you are the only one in charge of yourself. You are doing a good thing taking charge of your feelings. And always remember you have a right to feelings and noone can take that away.
Feel better :-)
My husband and I are trying to recover from his infidelity and build a stronger marriage.
I have suffered from depression for over 10 years. Recently therapy and herbs have helped me the most.
Diagnosed with Anxiety about 5 years ago, have it somewhat under control.
I was physically and emotionally abused as a child and am continually healing through therapy and journaling.
Diagnosed 8 years ago, I am constantly trying to manage my Fibromyalgia and deal with the emotional challenges that it presents to me.