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Please see comment on my last entry since it had been so long since I last journalled, I did it in the wrong place!
I am a social worker (35 years) hope to write for children in retirement. love music, crafting (especially textile art and beading)Am spiritually inclined but not religious, my beliefs are most closely mirrored in Native American Tradition and Taoist beliefs. I have a grown daughter and five grandchildren, my oldest lives with me. i come from a long line of heavy women on my mom's side, but my daughter and grandchildren are not overweight. I am 25+ years clean & sober.
I am a social worker (35 years) hope to write for children in retirement. love music, crafting (especially textile art and beading)Am spiritually inclined but not religious, my beliefs are most closely mirrored in Native American Tradition and Taoist beliefs. I have a grown daughter and five grandchildren, my oldest lives with me. i come from a long line of heavy women on my mom's side, but my daughter and grandchildren are not overweight. I am 25+ years clean & sober.
Please see comment on my last entry since it had been so long since I last journalled, I did it in the wrong place!
I have been making the transition from one house to another for about 6 weeks. It is overwhelming when I think of everything that has yet to be done …
feeling headachy and tired. This is the kind of physical feeling I would eat over. long day at work, had a client blow-up and walk out of class …
To rejoice in. Did not walk yesterday, my partner was away, was going to walk in my office building, but that is so trite, I hate it. I …
Well, yesterday and today, I started something new. I truly hope I am able to continue both with consistentcy. Yesterday, started a group for people …
I will have to look at the website, I have the book on overeaters anonymous but unlike drinking its impossible to abstain from food
Thanks for your concern but it was in response to a transient mood.
How do. I hope you are well.
Ummm :D Err Ummm
love you Sunni, you did good, see you tomorrow and thank you for your help, I did say you said with a little twist, call if you need to talk. home today.
I have abstained from sugar, except three pieces of fresh fruit a day since January 13, 2008. Feels like getting sober all over again. now am having bad craving. Though not for sugar, just to eat. dome days better than others, staying pretty healthy with which foods, just way too much,Out of control feeling.
Recently had a hike in blood pressure that is consistently elevated. Experienced a hike awhile back when I worked in a stressful environment, but that changed when the job did. I do not want to go the medication route so asked my doctorr to help me deal with it by lifestyle changes. All of my other important numbers are perfect or better. I am overwieght, but very successfully changing that pattern now.