I need help.
I have been subjecting myself to all kinds of fast food, dangerous-to-your-health foods and I feel no type of remorse for myself. I haven't given up, I just haven't found the motivation to get up and go and change my ways.
My sister took a picture of me yesterday and I was so surprised at the size of my arm. It's at least 6" or more. I look distorted and I'm pretty sure others see it too.
My boyfriend has been going thru his own case of stress and he hasn't been reaching out to me, I feel like he's just going thru too much right now to even realize that I can be there for him and that's making me feel even more worse.
I need help, I need someone who can whip me into shape, someoone who will stand by me and won't allow me to dig a bigger hole than the one I've already dug.






Don't go driving past those fast food places. If you get them from the store start trying to substitute something healthy in the place of the bad stuff. There are fast food type stuff that you can find in the freezer section of the store that are lower in calories. Can just pop them in the microwave. Have to watch the sodium count though. I'm having the same problem right now too so together maybe we can lick this problem.
Kathy253