Nothing to fear but fear itself?
July 17, 2009 3:40pm
Ive been having fears every second of the hour. A new fear comes up and I beome obsessed with it and I get so scared. I was afraid of getting …
Nikki19 
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About Me
Nikki19
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About Me
Im trying to battle depression and anxiety without medication. Its something I need to do for myself.
Im trying to battle depression and anxiety without medication. Its something I need to do for myself.
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Journal
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This entry is private
This entry is private
This entry is private
This entry is private
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Hugbook
Hug
Oh!! One more thing, thanks for joining my new group!! It was nice to see I had a new member who I can support! Thanks for joining =)
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Thanks
HEY LONG TIME NO CHAT HOW ARE YOU!? Thanks for the comment. I am doing a weekly thing now where I am emailing daily encouragements so you will still get them just on a weekly bases. Thanks for the encouragement to keep up my commitment to my group =)
I’m With You
Hi Sweetie, So glad to hear from you and I'm really happy that you are alright!! Thanks alot for the lovely things you said in your comment, it made me smile broadly:) I've not been on here so much these days either, been kept more busy on the out, though I have made a few close friends on here, incld yourself!...which I'm so grateful for!!! I shall pm you soon.... Oh, I'm just delighted that you are doing so well, I know life is up and down (for everyone!) but it's good when you start to rise again...isn't it?? Lots of love your way my beautiful friend, xxxxxxx
Thanks
Thanks,I hope to.I hope your day goes good!
Hug
Hi Nikki , i never asked you how ur flight went that time in June. Did it go alright for ya . You were in my thoughts xxx
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Photos
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Support Groups
Close Anxiety
Treatments
- Paxil Somewhat Helpful
- It helped physically and made the anxiety and depression stop but it wont solve the underlying reason to why I am where I am and I believe that is something that can only be conquered through ones own inner strength.
- Positive Thinking Working / Worked
- I believe I can only overcome my problems, Im trying to learn many natural techniques and this is one.
Open Panic Attacks
To learn how to deal with my panic attacks.
Treatments
- Meditation Considering
- Paxil Working / Worked
- Used it for 6 months, I stopped it now it worked for me at the time but now I need to deal with myself.
- Positive Thinking Somewhat Helpful
- Im working on this.
- Psychotherapy Considering
- Trying to get an appointment now.
Open Anger Management
My anger can get out of hand.
Open Depression
Type: Clinical (Major) DepressionTreatments
- Meditation Considering
- Paxil Working / Worked
- Used for 6 months.
- Positive Thinking Too Soon to Tell
- Psychotherapy Considering
- Support from Friends & Family Working / Worked
Open Codependency
I feel im too dependent on some people in my life.
Treatments
- Talking Working / Worked
Open Loneliness
Scared to be alone.
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Groups
Feeling Alone
Christian Fellowship
low self esteem
WHAT I DID RIGHT TODAY
Learn to love yourself
A Laughter Club
The Coffee Shop
Humor Is Healing
THE FOODS WE EAT
Daily Positive Thoughts
Support and Hugs
Club Funny Bone
A Leaders Forum
Angels.
Dont Sweat The Small Stuff
The Serenity Room
Believers Edification Group
STRONGHOLD
G.O.D.S Generations Of Dysfunctional Slaves
